26 February 2016: Experimental sleep phases monitoring
Developing a simplified system for home monitoring
Las Vegas, Feburary 2016. Sleep is an important part of our life, since we spend, on average, one third of it sleeping. Studies have shown that essential health functions like memory consolidation, organ repair and growth occur almost completely during sleep. To evaluate the quality of a person´s sleep it is necessary to identify the sleep stages and their durations.